Divorce Can Be Different, and Solace University Teaches You How

Tools & Resources

Access powerful tools and grounding practices to help you clear your mind and reconnect with yourself throughout your divorce. These resources are designed to support your clarity, strength, and emotional well-being every step of the way.

Welcome to the Solace Tools & Resources hub, your sanctuary for clarity, grounding, and self-connection during your divorce journey.

These videos, practices, and guided supports were created to help you quiet the noise, calm your mind, and reconnect with the strongest, wisest part of yourself.

Here, you will find tools that bring you back into alignment, mindfully, intentionally, and with love.

Whether you are feeling overwhelmed, uncertain, or simply seeking a moment of peace, these resources are designed to help you center your energy, shift your perspective, and move through your divorce from a place of empowerment and inner truth.

This is your space to breathe, reset, and remember who you are.

Resources to Fuel Your Soul

In Jen Mitchell Love's book, Shine, Soul, SHINE!, you will be guided through 30 days of self-discovery and healing through your divorce, designed to guide you from heartbreak to hope.

In just one month you will find the clarity and strength within you to emerge from the darkness and into the light to build your new life experience with confidence and grace.

The Solace 20 Self-Care and Self-Love Tips are simple, practical practices designed to nurture your mind, body, and soul while going through one of the most emotionally difficult experiences of your life.

These tips help you stay grounded, reduce overwhelm, and reconnect with your inner strength during your divorce, so you can make decisions from a place of clarity, calm, and peace. By weaving these supportive habits into your daily life, you will create the emotional resilience and self-compassion needed to move through this transition with grace and confidence.

The power of your belief systems during divorce shape how you experience every step of your journey. This PDF gently reveals the old, destructive beliefs that create fear and conflict, and offers new, empowering truths that bring clarity, strength, and hope that you can adopt as your new beliefs.

By shifting your mindset, you will feel more confident, grounded, and free to create a future that feels good for you and those you love.

Most people have no idea what steps to take once their divorce is finalized to ensure all loose ends are tied.

The Post-Divorce To-Do Tips PDF gives you a clear, organized checklist to ensure every detail is handled and nothing important is overlooked. With these tips, you will confidently close your marriage chapter and move forward freely and detached to the past, making you ready for your next chapter to present and unfold for you.

Visualization and Breath Work with

Jacques Theron

Master Breath Work Guide & Energetic Alchemist

Jacques Theron is a shamanic and breath work practitioner who has spent nearly three decades helping people navigate profound life transitions with emotional clarity and spiritual grounding. With a rich background in psychology, mythology, astrology, and multiple healing modalities, Jacques understands the deep layers that surface during divorce: grief, identity shifts, fear, and the unraveling of old stories. His unique blend of triple-Gemini insight and earth-energy steadiness creates a powerful space for individuals to feel seen, supported, and safe as they move through one of the most vulnerable chapters of their lives.

At the core of Jacques’ work is conscious breath work, a transformative tool he has used to guide thousands of people out of old programming and into higher vibrational states aligned with their highest and greatest expression of self. His approach combines breath, shamanic teachings from Brazil and Peru, and a grounded spiritual presence to help clients release emotional heaviness, dissolve outdated patterns, and reconnect to their inner strength.

Jacques has a gift for helping individuals shift from heartbreak into empowerment, from confusion into clarity, and from fear into a renewed sense of purpose, supporting them in stepping into the next chapter of their life with consciousness, confidence, and the fullest expression of who they are becoming.

Expansion & Sustenance

In this video, we work with the symbolism of Vishnu, Zeus and Hera in order to sustain our growth, and get a broader perspective of our lives.

Removing Obstacles Breath Work

This session is inspired by the energy of Ganesha and Janus - who are the "keepers of doorways" and "removers of obstacles".

We do visualisation and breathwork to shift through that which is holding us back, stepping into a desired state of being. The techniques in the session are powerful, experiential and visceral.

The Breathwork should be repeated several times for maximum effect.

Cocoon

Breath Work

In this session of practical Breathwork, we create a cocoon of protection and soothing in order to surrender more to the divine.

Breathwork is a powerful means of entering healing states of consciousness. You may have powerful physical or emotional reactions to the trance that this process brings on. Tightness in the hands (tetany) is quite common, as are energy rushes and tightness in different body parts.

People with severe asthma or heart conditions should breathe deeper and slower than suggested in the session, as should women who are experiencing a heavy pregnancy.

Reality Shifting & Heaven on Earth

Breathing

In this practical session, we have an experiential "stepping in" to what Heaven on Earth could be for us, then ground that energy with 40 minutes of conscious breathwork.

The Saboteur and The Auric Cocoon

So often in our lives we sabotage ourselves, getting in the way of our own growth and joy.

In this session, we seek to understand some of our own self-sabotaging mechanisms and to shift those into higher expression with the support of the Soul.

Heaven on Earth

This session is focused on creating Heaven on Earth in your life.

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Disclaimer: Use of this website and its materials does not create an attorney–client relationship with Jen Mitchell Love, Solace Divorce Mediation, Inc., or Solace University. All content provided is for general informational purposes onlyand is not legal advice. You should consult with qualified legal counsel regarding your specific circumstances before making any legal decisions.